Therapeutic massage
Relax, feel at ease, unwind, be uplifted.
Massage therapy can bring you back into balance with yourself.
Treatments available
Remedial massage
The goal of remedial massage is to address specific muscle pain or dysfunction.
Remedial massage therapy will involve a consultation and client interview, discussing your general health and your goals for the massage session.
Remedial massage manipulates the soft tissues of the body used beneficially for effects on the nervous, muscular systems and connective tissues. Enhancing the circulation of blood and lymph.
Deep tissue, trigger point therapy and myofascial release can be incorporated into the session according to your needs.
Aftercare will be given as part of the remedial massage approach.
Tips on stress reduction, self care exercises and home care to optimise the work done in the massage session may be given.
Relaxation massage
Relaxation massage is a Swedish form of massage that encourages deep relaxation. Long flowing strokes are used.
Combine Reiki and massage to get the benefits of a soothing and nourishing massage coupled with gentle, yet stimulating, energy work to balance the body, mind, and spirit.
Pinpoint what is going on in your body and use a combination of massage and energy work to release physical tension and promote energetic balance.
Pregnancy massage
Receiving massage treatments throughout your pregnancy is a wonderful way to nurture your own body.
Regular massage can help to keep you in optimum health, easing tension, reducing stress and limiting back pain, muscle aches and other pregnancy discomforts including headaches and constipation.
Receiving pregnancy massage allows time for you to deeply relax and connect with the huge growth your body is undertaking.
Pregnancy is a time of great change, fluctuating hormones and inadequate sleep can cause stress levels to rise. In your transition to motherhood, take the time you need to balance and prepare for the arrival of your newborn.
Various techniques are used through the pregnancy. Pregnancy massage may be performed sidelying position especially in the later stages of pregnancy, with drapery and bolsters for your comfort.
